Fire Honey, Fire Cider’s quicker cousin for us people that don’t always plan ahead (talking about myself here) 🍯
Turmeric is a potent anti-inflammatory and supports overall health.
Cinnamon is high in antioxidants, antibacterial & antiviral and acts as a mild expectorant.
Ginger is immune boosting, full of antioxidants & anti-inflammatory properties and brings warmth. Black Pepper help boosts the benefits of turmeric. And cayenne brings the heat, Vit C and Vit A.
Fire Honey
1/2 cup Raw Honey
1 tsp Turmeric
1 tsp Black Pepper
1 tsp Ginger
1 tsp Cinnamon
1/4tsp to 1 tsp Cayenne
Mix everything together in a clean jar. This can be taken immediately and the rest stored for later, the flavors and properties of the spices will mix and synergize over time.
We like to add a teaspoon to hot water or tea when we have colds and respiratory ickiness.
This is just what we do, this is not medical advice. Do your own research.
Herbs and spices are powerful things🔥🍯🌶️🍃
