This world, this life spins so fast. Sometimes you have to find something bigger than yourself to hold onto. Trees are such things. Tall, strong, and patient they give great hugs.
They remind you of your roots, your ability to sink into the earth and gently take what you need, no more, no less.
They reach to the sky, and grow for the light, providing shelter, food, and housing for creatures around them.
They bend in the wind and sing silent songs.
They remind of us, to stand tall and breath it all in.
Trees remind of the stillness and breath that lies within all things. And our connection to all things.
Find yourself a tree, a forest if you can and go there.